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Nakano Kitaguchi Jujiro Street Offical Site

Brain Yoga “Breathing / Meditation / Yoga Experience-Health from the intestines”

Hello, this is Nakano North Exit Crossroads Store Association.

Introducing the experience session at Brain Yoga.

It’s a time when you can easily get sick at the turn of the season.
Originally, it would be desirable to be able to maintain it yourself,
I think there are many people who accumulate stress.

For such people, Brain Yoga holds breathing, meditation, and yoga experience sessions.

As you continue, you will be able to breathe deeply and the stress will be relieved before you know it.
Also, you will be able to concentrate on yourself and focus on your inner self, which will improve your concentration.

Your mind and body will be healthy and healthy.

If you are interested, please come visit us.